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APPS

APPS:

 

Calm Harm

Calm Harm helps you manage or resist the urge to self-harm.

www.calmharm.co.uk

 

Catch It – Make Sense of Moods

Catch It helps users better understand their moods through use of an ongoing diary.

 

Headspace

A meditation app that acts as a personal guide to health and happiness.

www.headspace.com

 

Kooth

Mini activities to boost wellbeing.

www.kooth.com

 

SAM (Self Help for the Mind)

SAM is an app to help you understand and manage anxiety.

www.mindgarden-tech.co.uk

 

Smiling Mind

A meditation program developed by psychologists and educators to help bring mindfulness into your life.

www.smilingmind.com.au

 

Worry Tree

The Worry Tree app aims to help you take control of worry wherever you are.

www.worry-tree.com/worrytree-mobile-app

Summer Term ends on Tuesday 22nd July at 2.30pm and children return to school for the start of the Autumn Term on Wednesday 3rd September. Please call the School Office on 020 8894 4777 for details of our Reception 2026 school tours in the Autumn Term.
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